Founded by Yohan Rathnayake, a former corporate professional turned fitness entrepreneur, together with his partners Gihan Senevirathna and Jessica silva, FHIIT has grown over six years into a transformative force in the local wellness industry.
What began as a passion project has evolved into a nationwide fitness movement built on the principles of functional strength, community, and inclusivity.
Under Rathnayake’s leadership, FHIIT has introduced a wide range of specialised training formats — from prenatal and postnatal fitness to rehabilitation support and sport-specific performance programs — all underpinned by a focus on holistic wellbeing.
During the pandemic, the brand swiftly pivoted to virtual sessions, maintaining consistency and motivation for its growing community.
Today, FHIIT operates one of Sri Lanka’s largest HIIT facilities, offering results-driven, 45-minute workouts that cater to all fitness levels.
Over the years, FHIIT has also trained a host of Sri Lankan celebrities, athletes, and media personalities, establishing itself as the go-to destination for high-performance, science-backed fitness.
Beyond its client base, FHIIT has made a lasting contribution to the country’s health culture, inspiring thousands to take charge of their wellbeing and fostering a new generation of certified coaches through its in-house training programs.
The sixth-anniversary celebration was both a tribute and a statement of intent, blending the glamour of the Roaring Twenties with FHIIT’s trademark intensity.
Looking ahead, the brand is preparing for expansion across Sri Lanka and select international markets, alongside the development of a tech-enabled training platform designed to bring its philosophy of functional fitness to an even wider audience.
“Six years on, our mission remains the same,” said Founder Yohan Rathnayake.
“To make world-class, community-driven fitness accessible to everyone — and to build a healthier, stronger Sri Lanka.”
